MARISSA M. ESMAYA
January 21,2012
The family request the pious readers to pray for the repose of the soul of MARISSA.
Her body lies in state at Cadinglian, Oton, Iloilo
Tentative schedule for interment
at
OTON MUNICIPAL CEMETERY
Tuesday, January 31, 2012
Monday, January 30, 2012
Romeo M. Anala Passed Away last January 22, 2012
The Holy Gardens Advantage
ROMEO M. ANALA
January 22,2012
The family request the pious readers to pray for the repose of the soul of ROMEO.
Her body lies in state at Cadinglian, Oton, Iloilo
Interment will be on February 9, 2012
at
OTON CATHOLIC CEMETERY
Saturday, January 28, 2012
Maternidad C. Ollisa Passed Away last January 22, 2012
The Holy Gardens Advantage
MATERNIDAD C. OLLISA
January 22,2012
The family request the pious readers to pray for the repose of the soul of MATERNIDAD.
Her body lies in state at Tagbac Sur, Oton, Iloilo
Interment will be on February 1, 2012
at
OTON CATHOLIC CEMETERY
Teresita N. Niog Passed Away last January 21, 2012
The Holy Gardens Advantage
TERESITA N. NIOG
January 21,2012
The family request the pious readers to pray for the repose of the soul of TERESITA.
Her body lies in state at Cagbang, Oton, Iloilo
Interment will be on January 29, 2012
at
OTON CATHOLIC CEMETERY
Charity Garcia Altea Passed away last January 21, 2012
The Holy Gardens Advantage
CHARITY GARCIA
ALTEA
December 8, 1986 – January 21; Age:
48
The family request the pious readers
to pray for the repose of the soul of Chat.
Her body lies in state at Lalud,
Calapan City, Oriental Mindoro
Interment will be on February 4,
2012 ( Tentative Date)
Place of Interment will be
announce later.
The Holy Gardens Advantage
Jayson Bautista Passed Away last January 9, 2011
JAYSON BAUTISTA
January 9, 2012
The family request the pious readers to pray for the repose of the soul of Jayson.
His body lies in state at Coliling San Carlos City Pangasinan
Interment will be on January 29, 2012 at 10:30 A.M.
at
San Carlos Cemetery
at
San Carlos Cemetery
Friday, January 27, 2012
Evelyn P. Esperela Passed Away last January 21, 2012
The Holy Gardens Advantage
EVELYN P. ESPERELA
January 21, 2012
The family request the pious readers to pray for the repose of the soul of Angela.
Her body lies in state at Alegre, Oton, Iloilo
Interment will be on February 11, 2012 at 10:30 A.M.
at
OTON CATHOLIC CEMETERY
at
OTON CATHOLIC CEMETERY
Angela B. Paura Passed Away last January 20, 2012
The Holy Gardens Advantage
ANGELA B. PAURA
January 20, 2012
The family request the pious readers to pray for the repose of the soul of Angela.
Her body lies in state at Botong, Oton, Iloilo
Interment will be on February 09, 2012 at 2:00 P.M.
at
OTON CATHOLIC CEMETERY
at
OTON CATHOLIC CEMETERY
Rodolfo C. Baltazar Passed Away Last January 26, 2012
The Holy Gardens Advantage
RODOLFO C.
BALTAZAR
January 26, 2012; Age: 70
The family request the pious readers
to pray for the repose of the soul of Rodolfo.
Her body lies in state at St. Peter
Chapel
Interment will be on January
31, 2012 at 1:00 P.M.
at
Divine Mercy Memorial Park
at
Divine Mercy Memorial Park
Thursday, January 26, 2012
Roy P. Pascua Passed Away last January 28, 2012
The Holy Gardens Advantage
ROY P. PASCUA
January 01, 1963 - January 24, 2012;
Age: 49
The family request the pious readers
to pray for the repose of the soul of ROY.
Her body lies in state at Funeraria
Fortus, Ilaya, Calapan City
Interment will be on January
28, 2012 at 1:00 P.M.
at
Divine Mercy Memorial Park
at
Divine Mercy Memorial Park
Gorgonio M. Malco Sr. Passed Away last January 19, 2012
The Holy Gardens Advantage
GORGONIO M. MALCO SR.
January 19, 2012
The family request the pious readers to pray for the repose of the soul of GORGONIO.
His body lies in state at Brgy. Pulo Maestra Vita, Oton, Iloilo
Interment will be on February 12, 2012 at 9:30 A.M.
at
OTON CATHOLIC CEMETERY
at
OTON CATHOLIC CEMETERY
Estrella A. Prologo Passed Away last January 11, 2012
The Holy Gardens Advantage
ESTRELLA A. PROLOGO
January 11, 2012
The family request the pious readers to pray for the repose of the soul of ESTRELLA
Her body lies in state at Brgy. Cabolo-an Norte, Oton, Iloilo
Interment will be on January 29, 2012 at 3:00 P.M.
at
OTON CATHOLIC CEMETERY
at
OTON CATHOLIC CEMETERY
Thursday, January 12, 2012
Mercedes S. Torremillano Passed Away last January 04, 2012
The Holy Gardens Advantage
MERCEDES S. TORREMILLANO
September 28, 1928 - January 04, 2012; Age: 83
The family request the pious readers to pray for the repose of the soul of MERCEDES.
Her body lies in state at Brgy. Tagbac Sur, Oton, Iloilo
Interment will be on January 17, 2012 at 10:00 A.M.
at
OTON CATHOLIC CEMETERY
at
OTON CATHOLIC CEMETERY
Wednesday, January 11, 2012
Lists of Deceased in Oton, Iloilo - January 9 - 14, 2012
The Holy Gardens Advantage
|
No.
|
NAME
|
Date Died
|
ADDRESS
|
Place of Interment
|
|
|
1
|
Vicente B. Wong
|
03-Jan-12
|
C.M. Recto St., Oton,Iloilo
|
Oton
Catholic Cemetery
|
|
|
2
|
Rodolfo
C. Gena
|
30-Dec-11
|
Pob. South, Oton,Iloilo
|
Oton
Catholic Cemetery
|
|
|
3
|
Leanne Marithie Marie G. Sorongon
|
03-Jan-12
|
Brgy. Buray, Oton, Iloilo
|
Oton
Catholic Cemetery
|
|
|
4
|
Pedro
F. Esprago
|
02-Jan-12
|
Paterno St., Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
|
5
|
Remedios
B. Torrento
|
01-Jan-12
|
Brgy. Botong, Oton, Iloilo
|
Holy
Gardens Oton Memorial Park
|
|
|
6
|
Ma.
Lourdes C. Maderse
|
07-Jan-12
|
Pulo Maestra Vita, Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
|
7
|
Eduardo
L. Amable
|
3-Jan-12
|
Brgy. Pakiad, Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
|
|
|
|
|||
Hazel L. Cocjin Passed Away last January 05, 2012
The Holy Gardens Advantage
HAZEL L. COCJIN
October 05, 1968 - January 05, 2012; Age: 43
The family request the pious readers to pray for the repose of the soul of HAZEL.
Her body lies in state at Brgy. Trapiche, Oton, Iloilo
Interment will be on January 21, 2012 at 8:30 A.M.
at
OTON MUNICIPAL CEMETERY
Wednesday, January 4, 2012
List of Deceased in Oton, Iloilo - January 2-7, 2012
The Holy Gardens Advantage
No.
|
NAME
|
Date Died
|
ADDRESS
|
Place of Interment
|
|
1
|
Dennis B. Terante
|
22-Dec-11
|
Bonifacio Street, Oton,Iloilo
|
Oton
Catholic Cemetery
|
|
2
|
Salvacion
M. Pellado
|
22-Dec-11
|
Trapiche, Oton,Iloilo
|
Oton
Catholic Cemetery
|
|
3
|
Jaime O. Dela Cruz
|
23-Dec-11
|
Batuan Ilaya, Oton, Iloilo
|
Oton
Catholic Cemetery
|
|
4
|
Rosita
T. Arsenal
|
27-Dec-11
|
Botong, Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
5
|
Anita
M. Ventura
|
25-Dec-11
|
Cagbang, Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
6
|
Ernesto
S. Calfoforo
|
28-Dec-11
|
Sta. Clara, Oton, Iloilo
|
Oton
Municipal Cemetery
|
|
7
|
Marilou
L. Clavel
|
2-Jan-12
|
San Nicolas, Oton, Iloilo
|
Holy
Gardens Oton Memorial Park
|
|
Sunday, January 1, 2012
Health is Wealth
Prevention of Deaths from Heart Attacks
Health is Wealth. That is why my other blog is about biking. I work very hard to stay healthy.
And I often say, what good is your accumulated assets if you are not healthy to enjoy it.
On the other hand, health care is a big business.
The number cause of death in the US and PHL is cardio vascular disease. (There are societies where heart attacks are non existent) I recently saw a free video by Dr. Chaucey Crandall, who himself had a heart attack on how to prevent heart attack:
The two major causes in the US are:
l. High fat and sugar diet
2. Inflammation.
The cause of heart disease and degenerative diseases are the same.
This is how you can lessen heart attacks/stroke:
l. Exercise
2. Stop smoking
3. Lessen fat and sugar intake. Have a healthy diet.
4. Have your good and bad cholesterol measured. Be watchful if you have pattern B.
Heart bypass is the last resort. Stent and angioplasty are less tramautic
Please click the link to the video:
Dr. Crandall's Video on Prevention of Heart Disease
And I often say, what good is your accumulated assets if you are not healthy to enjoy it.
On the other hand, health care is a big business.
The number cause of death in the US and PHL is cardio vascular disease. (There are societies where heart attacks are non existent) I recently saw a free video by Dr. Chaucey Crandall, who himself had a heart attack on how to prevent heart attack:
The two major causes in the US are:
l. High fat and sugar diet
2. Inflammation.
The cause of heart disease and degenerative diseases are the same.
This is how you can lessen heart attacks/stroke:
l. Exercise
2. Stop smoking
3. Lessen fat and sugar intake. Have a healthy diet.
4. Have your good and bad cholesterol measured. Be watchful if you have pattern B.
Heart bypass is the last resort. Stent and angioplasty are less tramautic
Please click the link to the video:
Dr. Crandall's Video on Prevention of Heart Disease
Subscribe to:
Posts (Atom)