Prevention of Deaths from Heart Attacks
Health is Wealth. That is why my other blog is about biking. I work very hard to stay healthy.
And I often say, what good is your accumulated assets if you are not healthy to enjoy it.
On the other hand, health care is a big business.
The number cause of death in the US and PHL is cardio vascular disease. (There are societies where heart attacks are non existent) I recently saw a free video by Dr. Chaucey Crandall, who himself had a heart attack on how to prevent heart attack:
The two major causes in the US are:
l. High fat and sugar diet
2. Inflammation.
The cause of heart disease and degenerative diseases are the same.
This is how you can lessen heart attacks/stroke:
l. Exercise
2. Stop smoking
3. Lessen fat and sugar intake. Have a healthy diet.
4. Have your good and bad cholesterol measured. Be watchful if you have pattern B.
Heart bypass is the last resort. Stent and angioplasty are less tramautic
Please click the link to the video:
Dr. Crandall's Video on Prevention of Heart Disease
And I often say, what good is your accumulated assets if you are not healthy to enjoy it.
On the other hand, health care is a big business.
The number cause of death in the US and PHL is cardio vascular disease. (There are societies where heart attacks are non existent) I recently saw a free video by Dr. Chaucey Crandall, who himself had a heart attack on how to prevent heart attack:
The two major causes in the US are:
l. High fat and sugar diet
2. Inflammation.
The cause of heart disease and degenerative diseases are the same.
This is how you can lessen heart attacks/stroke:
l. Exercise
2. Stop smoking
3. Lessen fat and sugar intake. Have a healthy diet.
4. Have your good and bad cholesterol measured. Be watchful if you have pattern B.
Heart bypass is the last resort. Stent and angioplasty are less tramautic
Please click the link to the video:
Dr. Crandall's Video on Prevention of Heart Disease
No comments:
Post a Comment